Hosted by Fiona Sutherland & Haley Goodrich

SAVE $$ with EARLY BIRD, GROUP RATES & BUNDLED EVENTS!

Early bird rates give you $40 off single tickets (or $120 off group rates) UNTIL JUNE 1OTH using the code EBNDA

Group rates give you a BONUS $25 off each ticket - grab your friends & book together to save!

BONUS 10% discount on the WIND Symposium when you register for the Non Diet Approach Workshop (code upon registration)

This 2-day workshop, presented by Fiona Sutherland (The Mindful Dietitian, Australia) & Haley Goodrich (INSPIRD Nutrition, USA) will bring together the principles of the Non Diet Approach along with really diving into the nuance & challenges which come along with working within this framework.

The WIND (Weight Inclusive in Nutrition & Dietetics Symposium) is to be held the next day, Saturday Sept 14th - sign up to either Non Diet Approach Workshop or WIND Symposium to get 10% off the other event upon registration.

What can I expect?

Day 1 will cover Non Diet Approach from principles to practice, clarifying how a variety of practice principles fit neatly together with this model of client-centered care. We will explore the history of these approaches, then dive into each component in turn then pull it all together in a clear, cohesive, practical way. Importantly, we will also be looking at who we are missing in these approaches & how we can promote equitable care for all people..

We will be presenting in a variety of learning styles - didactic, insight-oriented & discussions.

Day 2 will start with learning how to use consistent language throughout your brand and social media to connect with your audience and build their trust. We will then practice communicating the non-diet approach to other professionals, so that you can effectively share the work you do and advocate on behalf of your clients. We will identify and unpack common clinician blocks and stuck points, and learn how to clearly respond to interview style questions and in media opportunities. Together we will apply these skills in thoughtfully responding to clients and weight-centric referring providers to promote collaborative care.

2 day Non Diet Approach Workshop USD$445/ticket

2 day Non Diet Approach Workshop GROUP RATE (3 people)

USD$1260 (USD$420 per ticket)

Save with $40 off ($120 off already discounted group tickets) with Early bird rates, use code EBNDA for individual or EARLY3 for groups until 10th June

Workshop Learning Objectives

• Gain understanding of what the Non-Diet Approach is, including the principles and tools to implement into your practice

• Learn to identify your blocks, fears, and limiting beliefs, and the skills to navigate uncertainty.

• Gain confidence in communicating the non-diet approach to other professionals, creating a consistent message, and growing a sustainable practice

Is this workshop suitable for me?

You may have heard of the Non Diet Approach, and may be familiar with the basics, but want to really dig in & learn more about how the principles translate to practice…. you may relate to the following:

• You’re wondering what working from a Non Diet perspective sounds and looks like in real life, particularly when client cases or workplace conversations are not straight forward.

• You are wanting to do work in the world which makes a real difference to people; your clients, our colleagues & our professions.

• You are feeling dissatisfied in your work, directionless in how to help your clients, or have the desire to expand your skills as a non-diet clinician

• You recognize the importance of supporting people of all different bodies, backgrounds, and walks of life move toward a place of food and body peace.

• You’re struggling with your confidence as a clinician to incorporate the Non-Diet Approach into your practice

• You are a student interested in breaking the mold and being apart of the rapidly evolving field of nutrition and dietetics

• You don’t want to feel isolated, particularly when times get tough. You’d prefer to feel a sense of community in doing collective work which can challenge us.

As a result of attending this workshop, you will gain:

Ethical practice: Develop a deeper understanding of and incorporating the Non-Diet Approach into your work to ensure alignment with ethical practice

Client retention: When clients feel understood, heard, and empowered, they choose to invest time and resources into the relationship

Sustainability: Your practice and work will be known for high quality offerings, progressiveness, a strong referral resource, credibility, and client-centered care.

Clear communication: When we are clear on what we are trying to accomplish, who we are trying to support, and how we are going to do it, that feeling of needing to ‘convince’ others is replaced with leadership.

Community: Join thousands of others throughout the world who are also doing this work. You won’t be alone.

Clarity: Gain clarity about how your personal & professional mission, vision & values intersects with doing meaningful work in the world.

Grounded: Feel more at home in what you are bringing to your professional practice & colleague interactions.

Consistency: Understand what it looks, sounds & feels like when we are offering consistent messages, & how we might tell if we are off-track

FAQ’s

What’s included?

Snacks, lunch

Workbook with all notes & materials you can take into your practice straight away

Are there CEU’s provided for this workshop?

Yes. 14 CEU’s are provided for US Dietitians. We are able to provide a certificate for all attendees.

I am a therapist - is this suitable for me?

Yes. This is a framework very applicable to any therapeutic profession. Many therapists are now attending Non Diet Approach workshops, identifying that it’s important to understand the work clients are doing in collaboration with the Dietitian.

I am a student/newbie - is this suitable for me?

Yes. We welcome anyone who has a curious and open mind. Seasoned or not, new or review, this information will either be a steep learning curve or a refresh to your existing practice.

I am not working in private practice….is this OK?

This workshop is suitable for anyone who works with other humans and may be applied across  a wide variety of settings & workspaces.

Can I do these days separately, or only as a 2-day package?

This workshop is a 2-day offering only. However, the WIND (Weight Inclusive Nutrition & Dietetics) Symposium is an additional

Please contact me directly if you have any questions - we are more than happy to respond!

Hosted by Fiona Sutherland & Haley Goodrich

SAVE $$ with EARLY BIRD & GROUP RATES!

Equity is important to us, and we appreciate how much conversion rates can sting! For Canadians, we are offering all rates in Canadian dollars (and a sweet rate!), hoping this minimises additional unnecessary fees at your end.

Early bird rates give you $40 off single tickets UNTIL JUNE 1OTH using the code EBNDA

Group rates for 3 of more booking together give you a BONUS $25 off each ticket - grab your friends & book together to save! Contact Fi directly to organise a group rate.

This 2-day workshop, presented by Fiona Sutherland (The Mindful Dietitian, Australia) & Haley Goodrich (INSPIRD Nutrition, USA) will bring together the principles of the Non Diet Approach along with really diving into the nuance & challenges which come along with working within this framework.

What can I expect?

Day 1 will cover Non Diet Approach from principles to practice, clarifying how Intuitive Eating principles (Tribole, Resch) fit neatly together with this model of client-centered care. We will explore the history of these approaches, then dive into each component in turn then pull it all together in a clear, cohesive, practical way. We will be presenting in a variety of learning styles - didactic, insight-oriented & discussions.

Day 2 will start with learning how to use consistent language throughout your brand and social media to connect with your audience and build their trust. We will then practice communicating the non-diet approach to other professionals, so that you can effectively share the work you do and advocate on behalf of your clients. We will identify and unpack common clinician blocks and stuck points, and learn how to clearly respond to interview style questions and in media opportunities. Together we will apply these skills in thoughtfully responding to clients and weight-centric referring providers to promote collaborative care.

Non Diet Appoach Workshop Toronto 2019 rate CAD$555

Use code EBNDA for $40 off until June 10th

Contact Fi (themindfuldietitian@gmail.com) for an additional $25 off tickets for groups of 3 or more booking together.

Workshop Learning Objectives

• Gain understanding of what the Non-Diet Approach is, including the principles and tools to implement into your practice

• Learn to identify your blocks, fears, and limiting beliefs, and the skills to navigate uncertainty.

• Gain confidence in communicating the non-diet approach to other professionals, creating a consistent message, and growing a sustainable practice

Is this workshop suitable for me?

You may have heard of the Non Diet Approach, and may be familiar with the basics, but want to really dig in & learn more about how the principles translate to practice…. you may relate to the following:

• You’re wondering what working from a Non Diet perspective sounds and looks like in real life, particularly when client cases or workplace conversations are not straight forward.

• You are wanting to do work in the world which makes a real difference to people; your clients, our colleagues & our professions.

• You are feeling dissatisfied in your work, directionless in how to help your clients, or have the desire to expand your skills as a non-diet clinician

• You recognize the importance of supporting people of all different bodies, backgrounds, and walks of life move toward a place of food and body peace.

• You’re struggling with your confidence as a clinician to incorporate the Non-Diet Approach into your practice

• You are a student interested in breaking the mold and being apart of the rapidly evolving field of nutrition and dietetics

• You don’t want to feel isolated, particularly when times get tough. You’d prefer to feel a sense of community in doing collective work which can challenge us.

As a result of attending this workshop, you will gain:

Ethical practice: Develop a deeper understanding of and incorporating the Non-Diet Approach into your work to ensure alignment with ethical practice

Client retention: When clients feel understood, heard, and empowered, they choose to invest time and resources into the relationship

Sustainability: Your practice and work will be known for high quality offerings, progressiveness, a strong referral resource, credibility, and client-centered care.

Clear communication: When we are clear on what we are trying to accomplish, who we are trying to support, and how we are going to do it, that feeling of needing to ‘convince’ others is replaced with leadership.

Community: Join thousands of others throughout the world who are also doing this work. You won’t be alone.

Clarity: Gain clarity about how your personal & professional mission, vision & values intersects with doing meaningful work in the world.

Grounded: Feel more at home in what you are bringing to your professional practice & colleague interactions.

Consistency: Understand what it looks, sounds & feels like when we are offering consistent messages, & how we might tell if we are off-track

FAQ’s

What’s included?

Snacks, lunch

Workbook with all notes & materials you can take into your practice straight away

Are there CEU’s provided for this workshop?

Yes. 14 CEU’s are provided for US Dietitians. We are able to provide a certificate for all attendees.

I am a therapist - is this suitable for me?

Yes. This is a framework very applicable to any therapeutic profession. Many therapists are now attending Non Diet Approach workshops, identifying that it’s important to understand the work clients are doing in collaboration with the Dietitian.

I am a student/newbie - is this suitable for me?

Yes. We welcome anyone who has a curious and open mind. Seasoned or not, new or review, this information will either be a steep learning curve or a refresh to your existing practice.

I am not working in private practice….is this OK?

This workshop is suitable for anyone who works with other humans and may be applied across  a wide variety of settings & workspaces.

Can I do these days separately, or only as a 2-day package?

This workshop is a 2-day offering only. However, the WIND (Weight Inclusive Nutrition & Dietetics) Symposium is an additional

Please contact me directly if you have any questions - we are more than happy to respond!

Hosted by Tracy Brown,RD Somatic Nutrition, IE and Body Image Specialist

*Prerequisite: Non-Diet Decoding & Counseling Skills

During this 12 Week Course

• Help clients reduce negative self talk, anxiety around food and weight change

• Improve motivation to engage in coaching

• Enhance client’s ability to listen and to respond to inner landscape and physical selves

• Understand polyvagal and attachment theory to help decrease client confusion about their physical experiences of low energy, inability to slow down and health concerns

• Work within clients window of tolerance and resiliency

• Contain arousal of fight or flight system

• Help clients stay in the here and now with food and body experiences

• Cutting edge techniques to go at the pace of your client’s nervous system to make lasting change with food and health behaviors

• Address sensory issues that prevent positive behaviors with food

• Bring safety to client experiences so they don’t get overwhelmed

• Learn how to repair mis-attunements in the relationship

• Tools to give to clients between sessions for consistent growth

• Learn to teach experiential exercises to promote your clients ability to track their own systems

• Address when clients say, “part of me ___, part of me ___”

Hosted by Fiona Sutherland & Haley Goodrich

This 2-day workshop, presented by Fiona Sutherland (The Mindful Dietitian, Australia) & Haley Goodrich (INSPIRD Nutrition, USA) will bring together the principles of the Non Diet Approach along with really diving into the nuance & challenges which come along with working within this framework.

GROUP DISCOUNTS AVAILABLE (see booking page for details)

What can I expect?

Day 1 will cover Non Diet Approach from principles to practice, clarifying how different models fit neatly together with this model of client-centered care. We will explore the history of these approaches, then dive into each component in turn then pull it all together in a clear, cohesive, practical way. Importantly, we will also be looking at who we are missing in these approaches & how we can promote equitable care for all people.

We will be presenting in a variety of learning styles - didactic, insight-oriented & discussions.

Day 2 will start with learning how to use consistent language throughout your brand and social media to connect with your audience and build their trust. We will then practice communicating the non-diet approach to other professionals, so that you can effectively share the work you do and advocate on behalf of your clients. We will identify and unpack common clinician blocks and stuck points, and learn how to clearly respond to interview style questions and in media opportunities. Together we will apply these skills in thoughtfully responding to clients and weight-centric referring providers to promote collaborative care.

Workshop Learning Objectives

• Gain understanding of what the Non-Diet Approach is, including the principles and tools to implement into your practice

• Learn to identify your blocks, fears, and limiting beliefs, and the skills to navigate uncertainty.

• Gain confidence in communicating the non-diet approach to other professionals, creating a consistent message, and growing a sustainable practice

Is this workshop suitable for me?

You may have heard of the Non Diet Approach, and may be familiar with the basics, but want to really dig in & learn more about how the principles translate to practice…. you may relate to the following:

• You’re wondering what working from a Non Diet perspective sounds and looks like in real life, particularly when client cases or workplace conversations are not straight forward.

• You are wanting to do work in the world which makes a real difference to people; your clients, our colleagues & our professions.

• You are feeling dissatisfied in your work, directionless in how to help your clients, or have the desire to expand your skills as a non-diet clinician

• You recognize the importance of supporting people of all different bodies, backgrounds, and walks of life move toward a place of food and body peace.

• You’re struggling with your confidence as a clinician to incorporate the Non-Diet Approach into your practice

• You are a student interested in breaking the mold and being apart of the rapidly evolving field of nutrition and dietetics

• You don’t want to feel isolated, particularly when times get tough. You’d prefer to feel a sense of community in doing collective work which can challenge us.

As a result of attending this workshop, you will gain:

Ethical practice: Develop a deeper understanding of and incorporating the Non-Diet Approach into your work to ensure alignment with ethical practice

Client retention: When clients feel understood, heard, and empowered, they choose to invest time and resources into the relationship

Sustainability: Your practice and work will be known for high quality offerings, progressiveness, a strong referral resource, credibility, and client-centered care.

Clear communication: When we are clear on what we are trying to accomplish, who we are trying to support, and how we are going to do it, that feeling of needing to ‘convince’ others is replaced with leadership.

Community: Join thousands of others throughout the world who are also doing this work. You won’t be alone.

Clarity: Gain clarity about how your personal & professional mission, vision & values intersects with doing meaningful work in the world.

Grounded: Feel more at home in what you are bringing to your professional practice & colleague interactions.

Consistency: Understand what it looks, sounds & feels like when we are offering consistent messages, & how we might tell if we are off-track

FAQ’s

Where is the workshop being held?

This workshop is generously being supported by The Centre for Discovery, Houston. We will be meeting at the BRAND NEW Cypress location, NW of town. If you are from out of town, you have options to stay locally (we can send you some suggested hotels) or stay centrally. CFD are providing a shuttle from town, to the workshop location (from Galleria area).

What’s included?

Snacks, lunch

Workbook with all notes & materials you can take into your practice straight away

Are there CEU’s provided for this workshop?

Yes. 14 CEU’s are provided for US Dietitians. We are able to provide a certificate for all attendees.

I am a therapist - is this suitable for me?

Yes. This is a framework very applicable to any therapeutic profession. Many therapists are now attending Non Diet Approach workshops, identifying that it’s important to understand the work clients are doing in collaboration with the Dietitian.

I am a student/newbie - is this suitable for me?

Yes. We welcome anyone who has a curious and open mind. Seasoned or not, new or review, this information will either be a steep learning curve or a refresh to your existing practice.

I am not working in private practice….is this OK?

This workshop is suitable for anyone who works with other humans and may be applied across  a wide variety of settings & workspaces.

Can I do these days separately, or only as a 2-day package?

This workshop is a 2-day offering only. However, the WIND (Weight Inclusive Nutrition & Dietetics) Symposium is an additional

Please contact me directly if you have any questions - we are more than happy to respond!

Hosts: Dianne Bondy & Fiona Sutherland

Join friends and colleagues in a spectacular location for 4 days to reconnect with community and re-energise your passion and commitment for doing meaningful, body-inclusive work in the world. Caring for others invites us to pause, and consider what this actually means in the context of the systems in which we work and live.
 
Breathe In - the warmth and energy of a like-minded community who “get it”
Breathe Out - the challenges of living & working in diet culture.
 
Feel held by experienced retreat facilitators who love to both dig deep into the tough stuff, AND have fun.

Suitable for:

• Health professionals (from any background) with a sound understanding of, and commitment to, Health At Every Size ® principles

• Folks who wish to connect with, and be in community with others who share a commitment to equitable, body-inclusive care

• Those wanting to explore how yoga intersects with HAES and social justice - taking your practice from the mat into your communities.

What you can expect, professionally & personally:

• Explore how we can develop tools which expand our understanding about bodies - our own and others.

• Redefine how we show up in our role defined as “professional”

• Connect more deeply with a community of people who share your commitment to shifting narratives & dismantling harmful hierarchies in “healthcare”

• Time to explore, time to rest, time to be

“Community on the Couch” Sessions will include topics such as:

• “How does bias affect communities of colour?”

• “Is HAES Trauma Informed?” Examining ways we may enact the structures and harm we aim to dismantle.

• How does “professionalism” interrupt integrity? Bringing the whole Self into work and the world.

Rooms available:

• Single SOLD OUT

• Twin/Double Share (6 places)

• Multi-share (8 places)

Including Room configurations, Rates, inclusions, travel options and much more!

Hosted by Fiona Sutherland & Fiona Willer

Day 1: Weight Science, Non Diet Principles to Practice

Day 2: Communication & Social Justice Frameworks

Due to the success of the two day series over the last few years, Fiona Willer (Health Not Diets) and Fiona Sutherland (The Mindful Dietitian) will continue to offer two types of non-diet approach workshops designed especially for dietitians. The first is a two day workshop for dietitians who have not previously attended non-diet approach training, or who may like some revision and an update on research.  The Day 2 workshop is suitable for those who are looking to extend and consolidate their skills. The workshops are on consecutive days so that you can choose to come to both day 1 and 2, or just day 2. 

Day 1:

With a thorough exploration of the evidence base as well as experiential and self reflective activities, this event will support to you develop sound foundational competence in using the Non Diet Approach with your clients and patients. This practical workshop is perfect for Dietitians working in private practice, weight management clinics & clinical outpatient services. Includes a copy of The Non Diet Approach Guidebook for Dietitians

Find out about:

• The history of Health At Every Size (HAES) ® & Non Diet Approaches

• Research informing the Non Diet Approach, evidence base & practice-based research possibilities

• The five core components of the Non Diet Approach in detail

• Specific strategies, tools & worksheets to use with your clients

• The most common tripping points

• Specifically how to integrate the Non Diet Approach into the Nutrition Care Process including nutrition diagnosis & PESS statement development

Day 2:

Suitable for anyone who has attended Day 1 at any time, this full day workshop is designed both as a next step from the Day 1 foundational training as well as ongoing skill development for more experienced Non Diet Approach practitioners.

In 2019, our theme is Social Justice & Communication (new material)

Non Diet Approach is a practice framework built within the Health At Every Size ® paradigm, with a strong social justice foundation. Together, we will explore social justice both as an idea, and as a practice & how it intersects with Non Diet Approach-based care. Starting off with definition of terms, we’ll dig into some of the nuance & complexity of promoting equity & justice for all bodies in a culture which can make this really tough! We’ll offer not only our own experience, but provide you with a ton of resources you can explore in your own time to more deeply embed these ideas into your practice.

Using various frameworks, we will discuss & explore ways we can more effectively communicate with clients, colleagues & health practitioners so that we feel more grounded and confident in our messaging. Calling upon evidence-based care AND social justice frameworks, we want you to leave feeling like you can have tough conversations from a place of kindness & stability.

Don’t worry if you haven’t integrated Non Diet into every element on your practice (we understand that it takes time, or it may all be very new!) – this workshop will support you to build confidence & work through sticking points.

Bring your questions, and we’ll make sure to allocate time for digging in, as well as networking & enjoying delicious food!

Hosted by Jessica Setnick/Understanding Nutrition

EATING DISORDERS BOOT CAMP: NEXT GENERATION is the premier training workshop to bridge the gap between academic research and the practical tools you need right now to help your patients and clients. 

Unlike typical conference sessions where the topic is totally pre-planned and only a few minutes are set aside for questions, EATING DISORDERS BOOT CAMP: NEXT GENERATION provides a truly interactive framework in which the needs of the participants always direct the course.

Every EATING DISORDERS BOOT CAMP: NEXT GENERATION is different, and topics are determined by the areas of practice and specific concerns brought forward by attendees.

Whether you have been in practice a short time or many years, if you spend your day helping individuals with dysfunctional eating (and who doesn't?) then EATING DISORDERS BOOT CAMP: NEXT GENERATION is for you. 

If you need a confidence boost, an update on the latest and greatest, confirmation that you're "doing it right," or the nuts and bolts of eating disorder treatment, reserve your spot in one of the upcoming locations for the most comprehensive and practical workshop you will attend.

What your colleagues have said about EATING DISORDERS BOOT CAMP: NEXT GENERATION:

"I don't know how she made the time speed by like that, but Jessica's enthusiasm and great ideas had me engaged and invested from minute one... and after a day and a half, I didn't want it to end!"

"I don't know how I did my job before this workshop. I can tell I'll be doing it a LOT better now."

"Before I got here I worried that it was a big investment of time and money. But the tools I learned and the boundary advice are priceless. It would still be worth it for twice the price."

EATING DISORDERS BOOT CAMP: NEXT GENERATION workshops are held from 9am-4pm the first day and 9am-noon the second day. Your registration fee includes:

EATING DISORDERS BOOT CAMP: NEXT GENERATION Manual, including all slides, articles, handouts and resources discussed in the workshop;

A Certificate of Completion for all professions, including 9 CEUs for Registered Dietitians;

Breakfast on both days and lunch on the first day;

Copies of both of Jessica's books, The Eating Disorders Clinical Pocket Guide, Second Edition and The Academy of Nutrition and Dietetics Pocket Guide to Eating Disorders, Second Edition.

One and a half days of PERSONAL attention from Jessica - Eating Disorders Boot Camp: NEXT GENERATION workshops are limited in size to ensure that you get exactly what you need.

Can't wait to see you there!

P.S. - Don't see a location that fits? All you need to bring ED Boot Camp to your area in 2018 is 10-12 interested attendees and a room to accommodate them for two days! Get in touch with Celena at info@UnderstandingNutrition.com or 214-503-7100 and let's make it happen!

RAVES Workshop hosted by Shane Jeffrey, River Oak Health

The RAVES Eating Model is a robust and evidence informed framework that supports the development of positive food relationships. With over ten years of real world application the RAVES eating model has been adopted by dietitians, psychologists, general practitioners and psychiatrists across a variety of clinical populations. Having been presented at both the national and international level, the RAVES eating model provides a no frills, step-by-step approach to challenging diet culture.

This interactive workshop will provide a comprehensive overview of how the RAVES eating model was developed, and how it can be applied clinically both as a stand alone model and in conjunction with a variety of behaviour change strategies to support sustainable dietary change when working in areas of eating disorders, the non diet approach, and chronic disease.

Melbourne: May 24-25 2019

Brisbane, June 7-8 2019

Sydney, June 21-22 2019

Hosted by CEED (Centre of Excellence in Eating Disorders)

Presented by Michelle Roberton (APD) & Jess Ryan

Suitable for all health clinicians, including Dietitians

For more information & registration:

http://ceed.org.au/training/family-based-treatment-adolescents-anorexia-nervosa-1

BodyWise Professionals Retreat with Kimberly Dark

June 9-14th 2019

Big Island, Hawaii

Join Kimberly Dark, sociologist, facilitator and yoga teacher for the Body Wise Wellness Retreat, a five-day experiential retreat where we practice caring for ourselves in order to care better for others. We'll use writing, nature and movement to help uncover what makes our work effective, and how to grow in both skill and compassion. We'll explore the influence of social hierarchies and power imbalance on our work. Chances are there are some areas in which you are expert - either because of your experiences or training. In other ways, you'll be surprised by your vulnerability. We'll work on uncovering unconscious bias and explore our own intersections of privilege and oppression and how they influence who we are to others. We'll also rest, write, meditate, move, spend time in water and nurture ourselves and each other on the journey.

RAVES Workshop hosted by Shane Jeffrey, River Oak Health

The RAVES Eating Model is a robust and evidence informed framework that supports the development of positive food relationships. With over ten years of real world application the RAVES eating model has been adopted by dietitians, psychologists, general practitioners and psychiatrists across a variety of clinical populations. Having been presented at both the national and international level, the RAVES eating model provides a no frills, step-by-step approach to challenging diet culture.

This interactive workshop will provide a comprehensive overview of how the RAVES eating model was developed, and how it can be applied clinically both as a stand alone model and in conjunction with a variety of behaviour change strategies to support sustainable dietary change when working in areas of eating disorders, the non diet approach, and chronic disease.

Melbourne: May 24-25 2019

Brisbane, June 7-8 2019

Sydney, June 21-22 2019

Hosted by Andrea Lieberstein, MPH, RDN, RYT

Vajrapani Institute for Wisdom Culture

Boulder Creek, California

May 24-27, 2019  

This three-day retreat will focus on cultivating mindfulness and compassion and the meditation practices of Mindful Eating. When we eat mindfully, we involve all the senses by engaging our body and our mind. We utilize color, texture, smell, taste, and sound to nurture our experience. We learn to pay attention to what our body really needs and why. To support cultivating our awareness, we will quiet the mind and open the heart through yoga, sitting and walking meditation. Through these practices of deepening our inner awareness of the body and mind, we will experience wisdom and compassion, which is our true nature. We will be working with teachings of the Buddha and contemporary applications, how to stay present and embodied in the moment, aware of and working with mind states that create obstacles to awakening, while cultivating qualities that enhance well-being in everyday life. This will include the exploration of craving and grasping, and cultivation of compassion. We can experience food as pleasure and nourishment while finding our right relationship to amount and quality in each moment. Mindful eating and living can nudge us beyond what we’re craving so that we wake up to why we’re craving it. We can learn to live life with more equanimity and ease, with the skills to make conscious choices.

Teachings are appropriate for health care professionals as well as the general public. Health care professionals will be able to incorporate the tools and practices offered in this program in ways beneficial to clients or patients.

RAVES Workshop hosted by Shane Jeffrey, River Oak Health

The RAVES Eating Model is a robust and evidence informed framework that supports the development of positive food relationships. With over ten years of real world application the RAVES eating model has been adopted by dietitians, psychologists, general practitioners and psychiatrists across a variety of clinical populations. Having been presented at both the national and international level, the RAVES eating model provides a no frills, step-by-step approach to challenging diet culture.

This interactive workshop will provide a comprehensive overview of how the RAVES eating model was developed, and how it can be applied clinically both as a stand alone model and in conjunction with a variety of behaviour change strategies to support sustainable dietary change when working in areas of eating disorders, the non diet approach, and chronic disease.

Melbourne: May 24-25 2019

Brisbane, June 7-8 2019

Sydney, June 21-22 2019