Ep 83 with Sumner Brooks

Disrupting Transgenerational Disconnection with Sumner Brooks

 

How to Raise an Intuitive Eater is the book the world needs, now more than ever. Truthfully, we’ve needed it for years and thank goodness it’s here, written by two fabulous authors, Sumner Brooks and Amee Severson.

In this conversation, we talk about why this topic and why now, and Sumner’s hopes about what parents will take away from reading the book. We discuss the reality of doing the hard work of unlearning and what is asked of parents and adults when we both have to do our own work alongside guiding and providing an environment where young people can thrive.


Listen to the Episode here:


More about Sumner

SUMNER BROOKS, MPH, RDN, LD, CEDRD is a registered dietitian nutritionist (RDN) and certified eating disorder specialist (CEDRD) based in Portland, Oregon who has been working with clients on all levels of the disordered eating spectrum for 15 years. Sumner is a mom and has put her knowledge, intuition and parenting skills of Intuitive Eating to the test of real life. She is also the founder of an online training platform for weight-inclusive eating disorder professionals geared toward dietitians, called EDRD Pro.

Connect with Sumner:

EDRDPRO

Raising an Intuitive Eater - the book!