Fear, uncertainty and being a human being with Jenna Hollenstein

In this conversation, Jenna and Fiona explore what times of fear, scarcity, grief, disconnection and uncertainty bring up for us as health professionals, and how this might show up in the work we do with clients.

  • Social distancing when we need one another in some ways more than ever, and how this impacts us and our communities

  • How a sense of lack of safety deeply impacts body trust

  • Scarcity - both actual and perceived and its impact on wellbeing

  • Uncertainty and the human experience

  • Stage of grief & fantasies of safety

  • The scary stuff this brings up including our own mortality

The “and” of emotions and our difficulties in holding feelings simultaneously

 

Listen to the conversation here (or download)