Ep 7 - Glenys Oyston

 
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Join me as I speak with fellow Dietitian Glenys Oyston as we dive down into a number of different topics relevant to our work in supporting people to heal their relationship with food, eating and their body.

Here we'll be exploring and talking about:

  • Glenys' personal journey, and how her own experience helps her support others

  • What exactly is "Health At Every Size?" 

  • How to support people to step away from numbers, and the scale

  • Can we weigh people in a neutral way?

  • Being a Dietitian who lives in a larger body, and her experience

  • Actively promoting and welcoming body diversity in Dietetics

  • Promoting HAES in Dietetic training

  • The Dare Not to Diet Society - share people's wins!

  • How Dietitians Unplugged Podcast came to be

 
 

ABOUT GLENYS:

Glenys is registered dietitian and eating coach who dares women to stop dieting and start living. As someone who struggled with her weight and feeling out-of-control around food for years, she knows exactly what others are going through and how to get them to food freedom. She coaches people online or by phone through one-on-one and group coaching programs. You can find her at www.daretonotdiet.com and on her podcast Dietitians Unplugged.

 
PodcastFiona SutherlandComment